Healthy, vegan, gluten free, diabetic-friendly mulberry pie recipe

VIDEORECIPE Healthy, vegan, gluten free, diabetic-friendly mulberry pie recipe

50 min
1
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Don't miss out on this gluten-free, vegan, diabetic-friendly and healthy homemade mulberry pie recipe. A dessert that everyone can enjoy!

50 min
1
ADVERTISING

Ingredients

number of servings
8

Filling

  • 2 cups blackberries Added to
  • 12 cup stevia Added to
  • 4 tablespoon chia seeds Added to
  • 1 tablespoon lemon Added to

Dough

  • 2 cups Oatmeal Added to
  • 1 cup almonds Added to
  • 12 cup coconut flour Added to
  • 2 ripe bananas Added to
  • 1 tablespoon coconut oil Added to
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Directions

1. Step

Place the mulberries, stevia and chia in a saucepan and bring to a boil for 10 minutes. Then, add the lemon juice and stir for a further 2 minutes. Set aside.

Healthy, vegan, gluten free, diabetic-friendly mulberry pie recipe - preparation step 1

Source: Youtube

2. Step

Grind the oats and then the almonds in a blender. Separate 3 tbsp of almond flour and 3 tbsp of oat flour. Stir the rest of the flour with the bananas and coconut flour until a homogeneous dough is formed.

Healthy, vegan, gluten free, diabetic-friendly mulberry pie recipe - preparation step 2

Source: Youtube

3. Step

Butter a pie pan and place the pie dough in it. Poke holes in it with a fork and bake it in the oven for 15 minutes.

Healthy, vegan, gluten free, diabetic-friendly mulberry pie recipe - preparation step 3

Source: Youtube

4. Step

Remove the dough and fill it with the previously separated mulberry jelly and add the reserved tbsp of almond and oat flour.

Healthy, vegan, gluten free, diabetic-friendly mulberry pie recipe - preparation step 4

Source: Youtube

5. Step

Coat with the spoonful of coconut oil and return to the oven for another 10 minutes or until lightly browned on top.

Healthy, vegan, gluten free, diabetic-friendly mulberry pie recipe - preparation step 5

Source: Youtube

6. Step

Enjoy!

Healthy, vegan, gluten free, diabetic-friendly mulberry pie recipe - preparation step 6

Source: Youtube

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