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VIDEORECIPE The best roasted pumpkin soup recipe
60 min
3
This recipe is one of the most loved autumn recipes. Roasting the pumpkin gives it more depth of flavour and better caramelisation, which gives the soup a naturally sweet taste.
60 min
3
Ingredients
number of servings
4
- 1 medium pumpkin
- 1 medium sweet potato
- 1 carrot
- 1 onion
- 1 celery greens
- 1 tsp. fresh rosemary
- 1 tsp. fresh thyme
- 1 tbsp. olive oil
- 1⁄2 tsp. ground ginger
- 1⁄2 tsp. nutmeg
- 1⁄2 tsp. minced garlic
- pinch of salt
- 1 cup almond milk
- 1⁄2 cup water
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Directions
1. Step
Cut the pumpkin in half lengthwise. Use a spoon to scoop out the seeds. Then cut the sweet potato in half as well.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/Qm4pC7gSit2sLng5NjaU/486fa8df1969d51cf3c0063ebc04a7.jpeg "The best roasted pumpkin soup recipe - preparation step 1")
2. Step
Place the pumpkin, sweet potato and carrot on a tray with the cut side up.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/Qm4pC7gSit2sLng5NjaU/3081955900e3645092eb0d4492b453.jpeg "The best roasted pumpkin soup recipe - preparation step 1")
3. Step
Drizzle with olive oil and sprinkle with ground ginger, nutmeg, garlic and salt. Then, turn the pumpkin and bake in a preheated oven at 350° F.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/Qm4pC7gSit2sLng5NjaU/7f7df7f2afa672172a71436ccdaa95.jpeg "The best roasted pumpkin soup recipe - preparation step 1")
4. Step
Chop the onion and celery. Sauté over medium-low heat until the onion is lightly browned.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/Qm4pC7gSit2sLng5NjaU/f3fbb7fb29e188d566bfe792d460e5.jpeg "The best roasted pumpkin soup recipe - preparation step 1")
5. Step
Add the rosemary and thyme and cook for 2 more minutes.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/Qm4pC7gSit2sLng5NjaU/acad8e0e9d3637b740bf02f4e913b1.png "The best roasted pumpkin soup recipe - preparation step 1")
6. Step
Remove the vegetables from the oven and wait 10-15 minutes until cool.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/Qm4pC7gSit2sLng5NjaU/d408a468e277cd18d41ebdda239e15.jpeg "The best roasted pumpkin soup recipe - preparation step 1")
7. Step
Use a large spoon to scoop out the cooked vegetables and transfer them to a blender.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/Qm4pC7gSit2sLng5NjaU/c9be359a80f31b1e77db1bc92c5c0a.jpeg "The best roasted pumpkin soup recipe - preparation step 1")
8. Step
Add the onion, celery, thyme, rosemary, almond milk, water and salt. Start with 1 cup almond milk and add more to achieve the desired consistency.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/Qm4pC7gSit2sLng5NjaU/e6c9e7fb8d187a4fc29d5d77460aec.jpeg "The best roasted pumpkin soup recipe - preparation step 1")
9. Step
Blend for several minutes or until creamy.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/Qm4pC7gSit2sLng5NjaU/6af68559ef93644bc43420031955c4.jpeg "The best roasted pumpkin soup recipe - preparation step 1")
10. Step
Serve with some pumpkin seeds and fresh herbs.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/Qm4pC7gSit2sLng5NjaU/c090965e2047f539d31cbbf9d44eeb.jpeg "The best roasted pumpkin soup recipe - preparation step 1")
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