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:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/AI3199kS-pPG7mYBio0k/5df3c933c7da6eb8a8cd3aebc6daf6.png "Delicious Fluffy Egg White Omelette")
Delicious Fluffy Egg White Omelette
This Egg White Omelette is a light and healthy option to kick start your day. It is packed with proteins and is low in calories, perfect for those trying to watch their weight. Enjoy this fluffy and nourishing omelette filled with your favorite veggies for a power-packed breakfast.
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Ingredients
number of servings
1
- 3 egg whites
- Salt, to taste
- Black pepper, to taste
- 1⁄4 Cup of chopped vegetables (such as bell peppers, onions tomatoes spinach)
- 1 teaspoon butter or olive oil
- 1 teaspoon chopped fresh herbs (like basil, parsley or chives)
- Pinch of shredded cheese (optional)
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Directions
15 min.
1. Step
Heat butter or oil in a non-stick frying pan over medium heat. While the pan heats, in a bowl heavily whisk the egg whites until frothy.
2. Step
Add the chopped vegetables to the hot pan and sauté until slightly tender.
3. Step
Pour the whipped egg whites over the sauteed veggies in pan. Tilt the pan to spread them out evenly.
4. Step
Sprinkle with salt and pepper and then let cook for a few minutes without stirring until the edges start to become slightly firm.
5. Step
Gently flip the omelette with a spatula and let it cook for another few minutes or until it’s fully cooked.
6. Step
Sprinkle with fresh herbs, fold the omelette in half and serve immediately. If desired, add a little shredded cheese before folding.
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