Easy Baked Cheese Vegetable Skillet Frittata

Source: Freepik

Easy Baked Cheese Vegetable Skillet Frittata

Name: Easy Baked Cheese Vegetable Skillet Frittata
Prep time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 8 large eggs; 0.25 Cup of milk; salt and pepper to taste; 1 medium onion, thinly sliced; 1 red bell pepper, thinly sliced; 1 zucchini, chopped; 2 cups of fresh spinach, washed and drained; 2 cloves of garlic, finely chopped; 2 tbls of olive oil; 1 Cup of grated cheddar cheese

Perfect for a healthy start to your day or a savory brunch meal, this Vegetable Frittata is a delicious and healthy crowd-pleaser.

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Ingredients

number of servings

8 large eggs Added to
¹⁄₄ Cup of milk Added to
salt and pepper to taste Added to
1 medium onion, thinly sliced Added to
1 red bell pepper, thinly sliced Added to
1 zucchini, chopped Added to
2 cups of fresh spinach, washed and drained Added to
2 cloves of garlic, finely chopped Added to
2 tbls of olive oil Added to
1 Cup of grated cheddar cheese Added to

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Directions

30 min.

1. Step

Preheat the oven to 350°F (180°C).

2. Step

In a bowl, whisk the eggs, milk, salt and pepper. Adjustment of seasoning may be needed based on the vegetables and cheese used; less salt may be suitable if your cheese is particularly salty.

3. Step

Over medium heat, heat the olive oil in an oven-safe skillet. Add the onion, red bell pepper, and zucchini, and sauté for about 5-7 minutes, until the vegetables are slightly soft. Do not overcook these, as they will continue to cook in the oven.

4. Step

Add the garlic to the pan and sauté for an additional 1 minute until fragrant.

5. Step

Add the spinach, cooking just until wilted, about 1-2 minutes. This might seem like a lot of spinach, but it reduces considerably when cooked.

6. Step

Pour the egg mixture over the vegetables in the skillet, ensuring all veggies are covered. Sprinkle the grated cheese evenly on top.

7. Step

Transfer the skillet to the preheated oven and bake for around 20-25 minutes or until the eggs are set and the top is lightly golden.

8. Step

Allow to cool for a few minutes before slicing and serving. Not only does this allow the frittata to settle, but I've also found it enhances the flavors.

October 21, 2023

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