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Fall Roast Feta Pumpkin Salad

This Feta Pumpkin Salad is light, full of autumn flavors, and notably versatile. Ideal for cool nights or a healthy lunch alternative!

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Ingredients

number of servings
4
  • 1 kg pumpkin – cut into cubes Added to
  • 150 g feta Added to
  • crumbled Added to
  • 60 g pumpkin seeds Added to
  • 2 tbls olive oil Added to
  • 1 volume of fresh rocket leaves Added to
  • 2 tbls Between Added to
  • salt and pepper to taste Added to
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Directions

40 min.
1. Step

Preheat the oven to 200°C. In my experience, this is an important detail not to overlook to ensure even roasting of the pumpkin cubes.

2. Step

Cut the pumpkin into 2cm cubes, ensuring they are similar sizes. This will help them roast more evenly and at the same rate.

3. Step

Place the pumpkin cubes in a single layer on a baking tray. Drizzle them with the olive oil, it really enhances the flavor of the pumpkin as it roasts.

4. Step

Season the pumpkin with salt and pepper. Pop them in the oven to roast for 25-30 minutes, or until they are soft and slightly caramelized. It's important to keep an eye on them so as not to burn or undercook the pumpkin.

5. Step

While the pumpkin is roasting, toast the pumpkin seeds in a dry skillet over medium heat. Stir them regularly to ensure they don't burn. It should take about 5 minutes for the seeds to turn golden and start jumping in the pan. Toasting tends to release additional flavors locked in the seeds.

6. Step

Once done, allow the pumpkin and seeds to cool. This is important because we don't want to wilt the rocket leaves or melt the feta cheese with the heat.

7. Step

Wash and dry the rocket leaves, then arrange them on a large serving platter.

8. Step

Scatter the cooled, roasted pumpkin pieces and crumbled feta cheese over the rocket leaves.

9. Step

Drizzle the salad with honey — it adds a delicious and natural sweetness and contrasts wonderfully with the salty feta.

10. Step

Sprinkle the toasted pumpkin seeds on top for that final touch of crunch.

11. Step

Serve immediately and enjoy! The salad is best enjoyed fresh when the flavors are most vibrant.

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