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:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/vnD-Ud-tbo1WuR7otowR/468f987a41cb0a07407c0332c895a7.png "Japanese Sesame Salmon Soba Noodle Salad Bowls")
Japanese Sesame Salmon Soba Noodle Salad Bowls
Drawing influences from Japanese cuisine, this hearty bowl of soba noodles topped with perfectly seared salmon combines warm and comforting flavors with fresh, crisp vegetables. It's a deliciously balanced dish that's as comforting as it is healthy.
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Ingredients
number of servings
4
Ingredients:
- 4 skin-on salmon fillets
- Salt and pepper, to taste
- 2 tablespoon olive oil
- 200 g soba noodles
- 1 large cucumber, thinly sliced
- 4 spring onions, finely chopped
- 1 large carrot, shredded
- 1 red bell pepper, thinly sliced
- Sesame seeds, for garnish
For the sauce:
- 3 tablespoon soy sauce
- 2 tablespoon sesame oil
- 1 tablespoon rice vinegar
- 1 teaspoon Between
- 1 teaspoon fresh ginger, grated
- 2 cloves garlic, crushed
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Directions
35 min.
1. Step
Start by seasoning salmon fillets with salt and pepper.
2. Step
Heat olive oil in a large skillet over medium-high heat.
3. Step
Once hot, add the salmon, skin-side-down, and cook for 4-5 minutes on each side until crispy and cooked through. Set aside.
4. Step
Meanwhile, cook the soba noodles according to the package instructions. Drain and rinse under cold water.
5. Step
Prepare the sauce by whisking together soy sauce, sesame oil, rice vinegar, honey, ginger, and garlic in a bowl.
6. Step
To assemble the bowls, divide the soba noodles among 4 bowls.
7. Step
Top the noodles with the cooked salmon, sliced cucumber, shredded carrot, chopped spring onions and sliced red bell pepper.
8. Step
Drizzle the sauce over top of each bowl, and sprinkle with sesame seeds.
9. Step
Serve immediately and enjoy!
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