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:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/mJtyKstkN-iluIsmzdR9/2e72571a244d96eace3742ce686060.png "Simple Salmon Vegetable Sauce Stir Fry")
Simple Salmon Vegetable Sauce Stir Fry
Take your regular stir-fry up a notch with this delicious Salmon Stir Fry recipe. It's a nutritious and colorful dish that combines tender salmon fillets with an assortment of vegetables mixed in a flavorful sauce. This dish is a perfect main course for a quick, weeknight dinner or for entertaining on weekends. Its versatility accommodates a variety of dietary needs, making it a crowd-pleaser for everyone.
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Ingredients
number of servings
4
- 2 Fillets salmon
- 2 tbls vegetable oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced
- 1 carrot, sliced
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 4 green onions, sliced
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon hoisin sauce
- 1 teaspoon sesame oil
- 1 tablespoon cornstarch dissolved in two tablespoons water
- salt and pepper to taste
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Directions
30 min.
1. Step
Start by cutting the salmon fillets into bite-sized chunks. Season them with salt and pepper.
2. Step
In a large wok or skillet, heat the vegetable oil over medium-high heat. Add the salmon chunks and stir fry until they're cooked through, about 5-7 minutes. Once done, remove the salmon from the wok and set them aside.
3. Step
In the same wok, add the ginger and garlic and stir fry until fragrant, about 30 seconds to a minute.
4. Step
Add in the sliced zucchini, carrot and bell peppers. Stir fry until the vegetables are tender, about 3-5 minutes.
5. Step
Add the soy sauce, oyster sauce, hoisin sauce and the dissolved cornstarch to the wok. Stir well to combine the vegetables and sauce. Cook for 1-2 minutes until the sauce thickens.
6. Step
Add the cooked salmon back to the wok and stir to coat the salmon with the sauce and veggies. Cook for another 1-2 minutes.
7. Step
Remove from the heat and drizzle the sesame oil over the top. Sprinkle with the sliced green onions.
8. Step
Serve hot with a side of steamed rice or noodles.
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