VIDEORECIPE How to make cauliflower rice?
Cauliflower is a wonderful vegetable, it has so many benefits and is very easy to use and adapt. When is grated or processed it takes on the consistency of rice. It's a recipe you must try!
number of servings
- 1 cauliflower
- 1 tablespoon olive oil
- Chopped fresh parsley
Remove the leaves and separate the cauliflower florets from the stem.
Wash and divide the cauliflower into smaller pieces.
Using a food processor, chop into small pieces.
Cook the rice in a large pot over low heat with olive oil and salt for 3 minutes. Then uncover and cook for a further 3 minutes.
Serve in a bowl, season with salt and pepper, garnish with chopped fresh parsley and add a drizzle of olive oil.