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:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/V-1c_bNyJMNBFnOVDsJ_/bb63c514bdbbbda15e01192d175056.jpeg "Keto Savoury spring onion pancakes recipe")
VIDEORECIPE Keto Savoury spring onion pancakes recipe
30 min
This easy recipe teaches how to make homemade Savoury spring onion pancakes, a healthy keto breakfast. Don't miss it!
30 min
Ingredients
number of servings
2
- Fresh spring onions
- salt
- Pancake dough
- Extra Virgin Olive Oil
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Directions
1. Step
Chop spring onions into small pieces. Reserve a small portion on the side and place the remaining spring onions in the bowl. Add salt and olive oil. Mix well and leave aside to marinate.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/V-1c_bNyJMNBFnOVDsJ_/3a9e0de7ca37da61782986e4466f55.jpeg "Keto Savoury spring onion pancakes recipe - preparation step 1")
Source: Youtube
2. Step
Divide flatbread dough into 4 portions. Roll out each portion as thin as possible with a tortilla press or a rolling pin.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/V-1c_bNyJMNBFnOVDsJ_/14c009c3d325ecea0f479696fd4fbf.jpeg "Keto Savoury spring onion pancakes recipe - preparation step 1")
Source: Youtube
3. Step
Spread the spring onion and oil mixture on top of one flatbread and layer another one on top of it. Sprinkle some fresh spring onion on top. Press down gently for the spring onions and two flatbreads to stick together. Repeat the process for the other two flatbreads.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/V-1c_bNyJMNBFnOVDsJ_/9de8e2069dd0fdd521b1bc25c4dbde.jpeg "Keto Savoury spring onion pancakes recipe - preparation step 1")
Source: Youtube
4. Step
With low heat, pan-fry the pancakes with olive oil till they are golden brown on both sides. Remove from heat and spread the remaining Spring onion and oil mixture on top of the cooked pancakes.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/V-1c_bNyJMNBFnOVDsJ_/0ac8ab3c42fbbdd93b5d35aa9ee891.jpeg "Keto Savoury spring onion pancakes recipe - preparation step 1")
Source: Youtube
5. Step
Slice in portions desired and enjoy!
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/V-1c_bNyJMNBFnOVDsJ_/918a93f28885d3788efe3b9ed2b82f.jpeg "Keto Savoury spring onion pancakes recipe - preparation step 1")
Source: Youtube
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