Healthy Halloween sweet pumpkin egg sandwich recipe

VIDEORECIPE Healthy Halloween sweet pumpkin egg sandwich recipe

40 min
ADVERTISING

Bored with your regular sandwiches? Here is a healthy sandwich recipe made using milk bread, sweet pumpkin and eggs. It is a wonderful recipe to try in autumn with the new pumpkin harvest.

40 min
ADVERTISING

Ingredients

number of servings
2
  • 315 g sweet pumpkin Added to
  • 4 hard boiled eggs Added to
  • 4 milk bread Added to
  • tbsp honey Added to
  • 12 teaspoon salt Added to
  • 12 teaspoon black pepper Added to
  • 1 tbsp mayonnaise Added to
  • 1 teaspoon whole grain mustard Added to
  • 100 g baby spinach Added to
ADVERTISING

Directions

1. Step

Microwave the peeled pumpkin until soft and squash it into a thick puree when cooled.

Healthy Halloween sweet pumpkin egg sandwich recipe - preparation step 1

Source: Youtube

2. Step

Add honey to the pumpkin puree and set it aside.

Healthy Halloween sweet pumpkin egg sandwich recipe - preparation step 2

Source: Youtube

3. Step

Peel the hard-boiled eggs and mash them too. Then, add mayonnaise, salt, and black pepper to the egg crumble. Mix the egg crumble with a spoon to spread out the spice and flavourings.

Healthy Halloween sweet pumpkin egg sandwich recipe - preparation step 3

Source: Youtube

4. Step

Assemble two slices of milk bread on a flat surface. On one slice, spread whole grain mustard and apply the pumpkin puree. On the other bread slice, add the mashed egg.

Healthy Halloween sweet pumpkin egg sandwich recipe - preparation step 4

Source: Youtube

5. Step

Add baby spinach on top of the pumpkin puree bread slice and put the bread slice with mashed egg on top of it to form a sandwich.

Healthy Halloween sweet pumpkin egg sandwich recipe - preparation step 5

Source: Youtube

6. Step

Tightly wrap the sandwich in plastic wrap and let it sit for 5 minutes. Repeat the process with the other two slices of bread.

Healthy Halloween sweet pumpkin egg sandwich recipe - preparation step 6

Source: Youtube

7. Step

Now, divide the sandwich in half and serve.

Healthy Halloween sweet pumpkin egg sandwich recipe - preparation step 7

Source: Youtube

Similar recipes

Similar recipes

Top categories

Cakes

64 recipes

Chicken meat

77 recipes

Baking

326 recipes

Dinner

575 recipes

Lunch

573 recipes

Drinks

76 recipes

Dessert

254 recipes

Chocolate

68 recipes

Cheap meals

178 recipes