ADVERTISING
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/Of5H6cFXJLAA7vCbdjdr/1385c3810cd551b674e8d024d9a61a.jpeg "Healthy, easy and delicious pumpkin puree recipe")
VIDEORECIPE Healthy, easy and delicious pumpkin puree recipe
Healthy, easy and delicious, this pumpkin puree recipe is all that you need for cold days. Learn here how to make it and enjoy!
ADVERTISING
Ingredients
number of servings
4
- 1 kg pumpkin
- 2 tablespoon oil
- 1 tablespoon oregano
- 1 teaspoon salt
- 1 teaspoon garlic powder
- croutons
- parsley
Latest flyers
ADVERTISING
Directions
40 min.
1. Step
Peel the pumpkin. Cut into strips and dice.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/Of5H6cFXJLAA7vCbdjdr/476ee68f9d7cb240bca75f1ee067e7.jpeg "Healthy, easy and delicious pumpkin puree recipe - preparation step 1")
Source: Youtube
2. Step
Place the pumpkin in a large bowl with a tablespoon of oil, the oregano, salt and garlic powder and stir.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/Of5H6cFXJLAA7vCbdjdr/b77680da341655624945dcb71f0495.jpeg "Healthy, easy and delicious pumpkin puree recipe - preparation step 1")
Source: Youtube
3. Step
Place on a baking tray lined with baking paper or silicone.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/Of5H6cFXJLAA7vCbdjdr/19bab05dc2f3fd96ad91d8e1db8d75.jpeg "Healthy, easy and delicious pumpkin puree recipe - preparation step 1")
Source: Youtube
4. Step
Preheat the oven to 180º, place the tray inside and bake until it is soft when flattened with a fork.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/Of5H6cFXJLAA7vCbdjdr/ea9931a475f3f9087ff2fe97a3d7c9.jpeg "Healthy, easy and delicious pumpkin puree recipe - preparation step 1")
Source: Youtube
5. Step
Mash with a hand blender or puree.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/Of5H6cFXJLAA7vCbdjdr/1ea511a3cb9b1f54b7b603ea736f2c.jpeg "Healthy, easy and delicious pumpkin puree recipe - preparation step 1")
Source: Youtube
6. Step
Place on the presentation plate and add a little oil on top along with some croutons and parsley.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/Of5H6cFXJLAA7vCbdjdr/724c3226a36abe728cbb0ae4fe8e74.png "Healthy, easy and delicious pumpkin puree recipe - preparation step 1")
Source: Youtube
Share the recipe with others
Reels
NewSimilar recipes
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/Qm4pC7gSit2sLng5NjaU/920f682d47fbd80f80ddedd0342e05.jpeg "Recipe preview The best roasted pumpkin soup recipe")
The best roasted pumpkin soup recipe
This recipe is one of the most loved autumn recipes. Roasting the pumpkin gives it more depth of flavour and better caramelisation, which gives the soup a naturally sweet taste.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/aAdrJFyKqD90IDDl7XcK/9c11b177a6c44dca289f3acdbaaacc.png "Recipe preview Classic Creamy Roasted Pumpkin Soup")
Classic Creamy Roasted Pumpkin Soup
Warm, creamy, and full of fall flavors, this pumpkin soup is the perfect comforting dish for chilly evenings. Made with roasted pumpkin and hints of spices, it is sure to be a crowd-pleaser.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/p7OlTFCsK3h4_F5_Hk40/77a1fa7a80906391bae12495416db7.png "Recipe preview Creamy Pumpkin Soup in Slow Cooker")
Creamy Pumpkin Soup in Slow Cooker
This creamy soup is perfect for chilly autumn evenings. Cooked pumpkin, along with other warm spices, makes it a comforting and hearty meal. It's made in the slow cooker!
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/ZJaCxncdlyM50UrfzHrT/754f60556ee8a904dced9d84d95d00.jpeg "Recipe preview Spicy Pumpkin Cream Soup")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/com/recipe/Bwh-UsCtORUETa_4qpHC/dd5bb98976171ee0331de0147bac6b.jpeg "Recipe preview Christmas Cream with Pumpkin")
Christmas Cream with Pumpkin
A delicious and nutritious pumpkin cream perfect for Christmas dinner. The sweet and earthy flavors of pumpkin blend harmoniously with festive spices to create a warm and comforting dish.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/CakPXvLhfVcKIcDzLYUr/5bc03cc5faef997071fbe017f6c3f1.jpeg "Recipe preview How to make homemade pumpkin dip?")
How to make homemade pumpkin dip?
Pumpkin dip is a great vegetarian choice in autumn and for Halloween. This easy recipe teaches you how to make homemade pumpkin dip. It's simple and delicious!
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/i7EE3ODWjqkdgePFGiY6/23d60e2afbc040fd1e059ec58d416d.png "Recipe preview Best Slow Cooked Easy Pumpkin Soup")
Best Slow Cooked Easy Pumpkin Soup
This creamy and flavorful pumpkin soup is perfect for a chilly autumn day. Slow cooking the pumpkin gives it a sweet and delicate flavor. The addition of warm spices makes it a comforting bowl of soup that will warm you up from the inside out!
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/LkL4XpLeb5YTodqCiFr5/9b5630cc2b2ffbf73e6b0e394c50bd.png "Recipe preview Creamy Spiced Jap Pumpkin Soup")
Creamy Spiced Jap Pumpkin Soup
This creamy and flavorful Japanese Pumpkin Soup recipe is perfect for warming up on a chilly day. Made with nutritious Jap pumpkin and infused with aromatic spices, it is a comforting dish that will surely satisfy taste buds. Serve as an appetizer or pair it with a fresh salad.
Similar recipes
The best roasted pumpkin soup recipe
This recipe is one of the most loved autumn recipes. Roasting the pumpkin gives it more depth of flavour and better caramelisation, which gives the soup a naturally sweet taste.
Classic Creamy Roasted Pumpkin Soup
Warm, creamy, and full of fall flavors, this pumpkin soup is the perfect comforting dish for chilly evenings. Made with roasted pumpkin and hints of spices, it is sure to be a crowd-pleaser.
Creamy Pumpkin Soup in Slow Cooker
This creamy soup is perfect for chilly autumn evenings. Cooked pumpkin, along with other warm spices, makes it a comforting and hearty meal. It's made in the slow cooker!
Christmas Cream with Pumpkin
A delicious and nutritious pumpkin cream perfect for Christmas dinner. The sweet and earthy flavors of pumpkin blend harmoniously with festive spices to create a warm and comforting dish.
How to make homemade pumpkin dip?
Pumpkin dip is a great vegetarian choice in autumn and for Halloween. This easy recipe teaches you how to make homemade pumpkin dip. It's simple and delicious!
Best Slow Cooked Easy Pumpkin Soup
This creamy and flavorful pumpkin soup is perfect for a chilly autumn day. Slow cooking the pumpkin gives it a sweet and delicate flavor. The addition of warm spices makes it a comforting bowl of soup that will warm you up from the inside out!
Creamy Spiced Jap Pumpkin Soup
This creamy and flavorful Japanese Pumpkin Soup recipe is perfect for warming up on a chilly day. Made with nutritious Jap pumpkin and infused with aromatic spices, it is a comforting dish that will surely satisfy taste buds. Serve as an appetizer or pair it with a fresh salad.
Reels
NewFavorite recipes
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/54wrq6yFWeSFBYEeXBof/d030d4a76b82264f90bc5ab4ad18aa.jpeg "Recipe preview Grandma's Old-Fashioned Chicken and Vegetable Soup")
Grandma's Old-Fashioned Chicken and Vegetable Soup
This Chicken and Vegetable Soup recipe is easy to make and full of healthy ingredients that make it perfect for the cold flu season. It's a hearty soup filled with tender chicken, fresh veggies and a savory broth.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/IxBUmjiwD_y083Yf651D/fed803599d8e51a34e10c2ba038f8e.jpeg "Recipe preview Chinese honey soy chicken recipe")
Chinese honey soy chicken recipe
In Chinese cuisine, there are different sweet and sour dishes and different ways of cooking them. Among these, honey soy chicken is one of the most popular around the world. Learn how to make it and enjoy it at home.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/3budec-dMMQGOuMKsWTw/8b68ecbc7e2d28f62b399a94b97012.jpeg "Recipe preview Traditional chowder")
Traditional chowder
Many people think that good food is just a matter of time and love. Well, the traditional recipe for a traditional soup with chicory calls for plenty of both. We've been making this soup in our family since I was a child, and I've made it countless times myself.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/lwGqG-VecUtSTH-YQwIe/68dba5712599f46b244d00d496b38f.jpeg "Recipe preview Best Old-Fashioned Green Tomato Pickle")
Best Old-Fashioned Green Tomato Pickle
Prepare this easy green tomato relish that tastes just as good as Grandma's!
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/GiOJTbx9Gd6mdhBK8Bc9/e8a3d55fe190690ffbcd2c4f7a25d0.jpeg "Recipe preview Old-Fashioned Italian Rissoles Baked in Oven")
Old-Fashioned Italian Rissoles Baked in Oven
These oven-baked Rissoles combine ground meat with a selection of herbs and spices, then baking them to golden-brown perfection. Unlike the traditional method of frying, baking reduces the amount of oil, making this dish healthier. Served with your favorite sides, these rissoles will turn a normal dinner into a special one!
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/XPBG8SeDW6OYQyiAfBOy/a03839e61df3d60bab9032f6f968f4.jpeg "Recipe preview Cheese Babka with Curd")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/jCFMTc4d5HlN3_C2BVWW/72c881d3b90c6aa7e8e20d6c871c11.jpeg "Recipe preview Old-Fashioned Lamb's Fry and Bacon")
Old-Fashioned Lamb's Fry and Bacon
Experience the rich and hearty flavours of Lamb's Fry also known as lamb's liver, and Bacon served with onion gravy in this classic recipe.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/A6LMt7S00RtWC0BE6QRF/6ec7265d3681269643c878ff4a502d.jpeg "Recipe preview Quick Chicken Breast Spaghetti Sauce")
