Healthy Breakfast Protein Bowl

VIDEORECIPE Healthy Breakfast Protein Bowl

25 min
1
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Prepare a simple, healthy meal in just a few minutes. Rich in protein and other nutrients, this protein bowl is perfect for anyone looking to eat healthier.

25 min
1
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Ingredients

number of servings
4
  • 300 g quinoa Added to
  • 5 g coconut oil Added to
  • 80 g cashew nuts Added to
  • 1 tsp salt Added to
  • 1 tsp black pepper Added to
  • 300 g broccoli Added to
  • 200 ml coconut milk Added to
  • 500 g frozen green beans Added to
  • 600 g canned black beans Added to
  • 1 tablespoon soy sauce Added to
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Directions

1. Step

Rinse and cook the quinoa according to the package. While it's cooking, fry the cashew nuts and chopped onion on coconut oil for 2 minutes. Add salt and pepper.

Healthy Breakfast Protein Bowl - preparation step 1

Source: Youtube

2. Step

Add broccoli and stir-fry for another 2 minutes. Then add coconut milk, frozen green beans, canned black beans, and soy sauce. Mix well, and let simmer for 10 minutes.

Healthy Breakfast Protein Bowl - preparation step 2

Source: Youtube

3. Step

Put the cooked quinoa and fried vegetables in a bowl, mix, and serve!

Healthy Breakfast Protein Bowl - preparation step 3

Source: Youtube

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