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:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/com/recipe/1Rw0Ef-hY0rf-cerOwdC/d57373690b5452f27e1aebc6f1d1c9.jpg "Grain-Free Cauliflower Fried Rice")
Grain-Free Cauliflower Fried Rice
Who doesn’t love a big bowl of fried rice? Unfortunately, the traditional fried rice recipe can be high in sodium and saturated with greasy cooking oils, making it a far from healthy dinner option. If saying no to fat-filled take out, and yes to adding more vegetables into your diet, is on your list of cooking priorities, this is the recipe for you. Cauliflower Rice is a popular Paleo alternative to carb-heavy grains.
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Ingredients
number of servings
1
- 1 head of cauliflower
- 3 Slice of bacon
- 2 egg whites and 1 egg
- 1 small onion, finely diced
- 1 carrot, finely diced
- 1 red pepper, finely diced
- 1 Cup broccoli florets, finely chopped
- 1 tablespoon coconut aminos
- 1⁄4 teaspoon fish sauce
- 1 tablespoon ghee
- salt and pepper
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Directions
45 min.
1. Step
Chop cauliflower into florets and pulverize in a food processor until it resembles “rice”.
2. Step
Heat a large skillet on medium heat. Add ghee and cauliflower; cook for 5 minutes.
3. Step
Add remaining vegetables, and cook until soft, another 7-10 minutes.
4. Step
While cauliflower is cooking, heat a separate skillet on medium heat, and add bacon and eggs. When they are done, set aside and dice.
5. Step
When cauliflower and vegetables are done cooking, add coconut aminos and fish sauce.
6. Step
Taste and adjust seasonings accordingly.
7. Step
Add bacon and eggs. Stir until combined. Then, dig in!
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