Seared Arugula, Egg, and Cheddar Breakfast Sandwich
For this healthy breakfast sandwich, sautéed arugula meets eggs and cheddar on toasted English muffins.
number of servings
- 1⁄2 tbl oil
- 1 cup lightly packed arugula
- 2 large eggs
- 2 English muffins
- 2 slice cheddar
- mayonnaise or unsalted butter
Add oil to skillet on medium-high heat. Add arugula and cook for about 2 minutes until it starts to break down a bit.
Using the spatula divide the arugula mixture in half and shape it into 4 inch round circles. Turn heat down to medium.
Break an egg over each circle and cook for 2 minutes. Put muffins in the toaster. Add cheese over top of eggs and cook for 2 or more minutes, covering pan with lid if possible.
Spread condiments on muffins and with a spatula carefully place egg and arugula mixture over top.