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:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/com/recipe/EPZaa5U66lY8LVgsecwH/200f708adcf7368c246050b6b47b8c.jpg "Seared Arugula, Egg, and Cheddar Breakfast Sandwich")
Seared Arugula, Egg, and Cheddar Breakfast Sandwich
15 min
1
For this healthy breakfast sandwich, sautéed arugula meets eggs and cheddar on toasted English muffins.
15 min
1
Ingredients
number of servings
1
- 1⁄2 tbl oil
- 1 cup lightly packed arugula
- 2 large eggs
- 2 English muffins
- 2 slice cheddar
- mayonnaise or unsalted butter
- mustard
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Directions
1. Step
Add oil to skillet on medium-high heat. Add arugula and cook for about 2 minutes until it starts to break down a bit.
2. Step
Using the spatula divide the arugula mixture in half and shape it into 4 inch round circles. Turn heat down to medium.
3. Step
Break an egg over each circle and cook for 2 minutes. Put muffins in the toaster. Add cheese over top of eggs and cook for 2 or more minutes, covering pan with lid if possible.
4. Step
Spread condiments on muffins and with a spatula carefully place egg and arugula mixture over top.
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