ADVERTISING

Healthy Blueberry Smoothie

This is a smoothie with a secret: a handful of fresh spinach leaves, a powerful source of vitamins, minerals, and fiber (in addition to the blueberries’ fiber and antioxidants) that provide tons of nutrition without tasting that way. It’s great for adults and kids alike. Serve with a spoon and scoop of Granola for a more filling, crunchy treat.

ADVERTISING
25+ Tasty Ripe and Overripe Bananas Recipes

The recipe can be found in this article

25+ Tasty Ripe and Overripe Bananas Recipes

Ingredients

number of servings
1
  • 12 Cup milk Added to
  • 12 Cup plain yogurt Added to
  • 1 Cup blueberries, fresh or frozen Added to
  • 12 ripe bananas Added to
  • 12 Cup fresh spinach leaves Added to
  • 0.125 teaspoon ground nutmeg Added to
  • 1 teaspoon honey, or Added to
  • 1 Cup ice cubes Added to
ADVERTISING

Directions

10 min.
1. Step

To a blender jar, add the milk, yogurt, blueberries, banana, spinach, nutmeg, and honey. Blend on high until all ingredients are smooth and well combined.

2. Step

Add the ice and blend to get a smooth consistency. Pour into glasses and serve.

Similar recipes

Tangy Banana Smoothie

Greek yogurt gives this healthy smoothie a gently tangy edge, a great boost to your morning. To make it vegan, use almond milk in place of regular milk and replace the yogurt with coconut milk. We suggest making with our Granola recipe as a more filling option with an added crunch.
Romi
Romi
Recipe preview How to make a fruit smoothie at home?
Videorecipe

How to make a fruit smoothie at home?

This easy recipe teaches how to make the best fruit smoothie at home. Don't miss it!

Tofu Banana and Mixed Berry Smoothie Bowl

This refreshing and nutritious Tofu and Berry Smoothie Bowl is rich in plant-based proteins, fibers, and antioxidants. It's simple and quick to prepare, and can be enjoyed at any time of the day. Don't let the tofu scare you away - it adds a smooth and creamy texture to the smoothie bowl while remaining undetectable in taste.
Romi
Romi
Recipe preview The best homemade smoothie bowl recipe
Videorecipe

The best homemade smoothie bowl recipe

The popular smoothie bowls are perfect for breakfast or snacking on a fruit smoothie with a milk base. This original red fruit smoothie is served with homemade peanut butter and frozen banana, a delight that you can't miss!
Romi
Romi
Recipe preview Healthy, easy and quick spinach, orange and banana smoothie recipe.
Videorecipe

Healthy, easy and quick spinach, orange and banana smoothie recipe.

Spinach, orange and banana smoothie isn't just healthy. It's also delicious and very easy and quick to make following this recipe. Don't miss it.
Romi
Romi
Recipe preview Traditional Otai smoothie recipe
Videorecipe

Traditional Otai smoothie recipe

Otai is a traditional smoothie of Polynesian cuisine. Learn here how to make fresh Otai at home. Don't miss it!

Orange Julius Smoothie

For many, being a teenager in the ’80s meant hanging at the mall and consuming as many cups of Orange Julius as possible. As a nod to this frothy, orangey drink, which remains one of the best takes on a smoothie ever, we created this recipe, a fancier homemade version of the original. For more healthy inspiration, check out our Fruity Smoothie, Healthy Blueberry Smoothie, and Apple-Lemon-Ginger Juice.
Romi
Romi
Recipe preview Banana and oatmeal protein shake recipe
Videorecipe

Banana and oatmeal protein shake recipe

This easy recipe teaches how to make the best homemade banana and oatmeal protein shake recipe. Don't miss it!

Similar recipes

Tangy Banana Smoothie

Greek yogurt gives this healthy smoothie a gently tangy edge, a great boost to your morning. To make it vegan, use almond milk in place of regular milk and replace the yogurt with coconut milk. We suggest making with our Granola recipe as a more filling option with an added crunch.
Romi
Romi
Recipe preview How to make a fruit smoothie at home?
Videorecipe

How to make a fruit smoothie at home?

This easy recipe teaches how to make the best fruit smoothie at home. Don't miss it!

Tofu Banana and Mixed Berry Smoothie Bowl

This refreshing and nutritious Tofu and Berry Smoothie Bowl is rich in plant-based proteins, fibers, and antioxidants. It's simple and quick to prepare, and can be enjoyed at any time of the day. Don't let the tofu scare you away - it adds a smooth and creamy texture to the smoothie bowl while remaining undetectable in taste.
Romi
Romi
Recipe preview The best homemade smoothie bowl recipe
Videorecipe

The best homemade smoothie bowl recipe

The popular smoothie bowls are perfect for breakfast or snacking on a fruit smoothie with a milk base. This original red fruit smoothie is served with homemade peanut butter and frozen banana, a delight that you can't miss!
Romi
Romi
Recipe preview Healthy, easy and quick spinach, orange and banana smoothie recipe.
Videorecipe

Healthy, easy and quick spinach, orange and banana smoothie recipe.

Spinach, orange and banana smoothie isn't just healthy. It's also delicious and very easy and quick to make following this recipe. Don't miss it.
Romi
Romi
Recipe preview Traditional Otai smoothie recipe
Videorecipe

Traditional Otai smoothie recipe

Otai is a traditional smoothie of Polynesian cuisine. Learn here how to make fresh Otai at home. Don't miss it!

Orange Julius Smoothie

For many, being a teenager in the ’80s meant hanging at the mall and consuming as many cups of Orange Julius as possible. As a nod to this frothy, orangey drink, which remains one of the best takes on a smoothie ever, we created this recipe, a fancier homemade version of the original. For more healthy inspiration, check out our Fruity Smoothie, Healthy Blueberry Smoothie, and Apple-Lemon-Ginger Juice.
Romi
Romi
Recipe preview Banana and oatmeal protein shake recipe
Videorecipe

Banana and oatmeal protein shake recipe

This easy recipe teaches how to make the best homemade banana and oatmeal protein shake recipe. Don't miss it!

Reels

New

Top categories

Dinner

2732 recipes

Meals with meat

1544 recipes

Pastry

838 recipes

Lunch

2722 recipes

Meatless meals

1454 recipes

Salmon

77 recipes

Quick meals

2148 recipes

Brunch

555 recipes

Dessert

1395 recipes