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:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/rcrIsdLv1rLft_DyR121/9e8afa93a809dbdfbb4a11f29f4dbd.png "How to make Healthy Fruity Oats Bake")
How to make Healthy Fruity Oats Bake
This healthy and easy-to-make Oats Bake is a perfect meal prep idea for breakfast or a wholesome snack. The combination of oats, fruits, and nuts, baked to perfection, provides a heart-healthy meal that's not only nourishing but also incredibly satisfying. It's a dish that bridges the gap between health-conscious and delicious.
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Ingredients
number of servings
8
- 2 cups of Old-Fashioned Oats
- 1⁄2 Cup of Raw Nuts, mixed variety (such as almonds walnuts and pecans)
- 1⁄2 Cup of dried mixed fruits (like cranberries, blueberries or raisins)
- 0.3 Cup of Pure Maple Syrup
- 1 teaspoon of baking powder
- 2 cups of Milk or Plant-Based Milk Alternative
- 1 large Egg
- 3 tbls of Salted Butter, melted
- 2 teaspoons of Vanilla Extract
- 1 Large Apple or Pear, cored and cut into chunks
- A pinch of salt
- Optional Spices: Cinnamon, Allspice or Nutmeg
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Directions
90 min.
1. Step
Preheat your oven to 375°F (190°C) and grease a baking dish.
2. Step
In a bowl, mix together the oats, nuts, dried fruit, baking powder, and a pinch of salt.
3. Step
In another bowl, whisk together the milk, egg, melted butter, and vanilla extract.
4. Step
Pour the wet mixture into the dry ingredients and stir well. Make sure all the oats are soaked.
5. Step
Pour the mixture into the prepared baking dish.
6. Step
Press down the chunks of fruit evenly into the oat mixture in the dish.
7. Step
Bake in the oven for 35-45 minutes, or until the top is golden brown and the oats have set.
8. Step
Allow to cool slightly before serving. Can be enjoyed warm or cold.
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