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:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/jDAx6pRTazafLQmydLqG/b7500f5c64bf085c8152cba020359a.png "Healthy Oatmeal Banana Berry Breakfast Smoothie")
Healthy Oatmeal Banana Berry Breakfast Smoothie
An Oatmeal Smoothie is an easy and healthy oat recipe that is perfect for breakfast. It's a satiating drink which not only fills you up but also provides you with a lot of health benefits. Packed with fibers and proteins, this drink is suitable for vegans and is gluten-free.
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Ingredients
number of servings
2
- 1⁄2 Cup rolled oats
- 1 banana
- 1⁄2 Cup mixed berries (blueberries, strawberries raspberries)
- 1 tablespoon chia seeds
- 1 Cup almond milk
- 11⁄2 tbls Between
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Directions
10 min.
1. Step
Blend the rolled oats in a blender until they become fine, like flour.
2. Step
Add in the banana, mixed berries, chia seeds, almond milk, and honey to the blender.
3. Step
Continue blending until the mixture is smooth and creamy.
4. Step
Pour the Oatmeal Smoothie into two separate glasses and serve immediately. If you want a colder smoothie, you can add some ice cubes before serving.
5. Step
Enjoy this healthy and delicious Oatmeal Smoothie!
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