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:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/U1KECk37GGOJ4QcbJp9T/94ece11cb982b64b56740736638095.jpeg "Easy Cauliflower Tacos Recipe")
VIDEORECIPE Easy Cauliflower Tacos Recipe
20 min
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/visitor/733c71f24f840a7b48d9de5d7d34e4.jpeg)
Make these crispy Mexican tacos with a tasty cauliflower filling!
20 min
Ingredients
number of servings
6
- 1 head cauliflower
- 1⁄2 cup vegetable stock cube
- 1 tablespoon rapeseed oil
- 1 onion
- 2 cloves garlic
- 1 cup grated tofu
- 1 red bell pepper
- 1 tablespoon chili powder
- 1 tsp dried oregano leaves
- 1 tsp ground cumin
- 1⁄4 tsp cayenne pepper
- 3⁄4 cup medium salsa
- 12 taco shells
- 1 cup shredded lettuce
- 1 avocado
- 1⁄2 cup shredded cheddar
- plain greek yogurt
ADVERTISING
Directions
1. Step
Add the cauliflower and vegetable broth to a pan and cook for 5 minutes. Move to a bowl.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/U1KECk37GGOJ4QcbJp9T/1add662c1f7421d542e195d74bf6a5.jpeg "Easy Cauliflower Tacos Recipe - preparation step 1")
Source: Youtube
2. Step
Now add canola oil, chopped onion, minced garlic, tofu, diced pepper, chili powder, oregano, cumin, and cayenne to the pan. Cook for 2 minutes, then add the cauliflower. Cook for 5 minutes.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/U1KECk37GGOJ4QcbJp9T/3f7980c366318becfcf583e2b6fee6.jpeg "Easy Cauliflower Tacos Recipe - preparation step 1")
Source: Youtube
3. Step
Finally, add the salsa and mix well. Fill your taco shells with the cauliflower, and add lettuce, avocado, cheese, and yogurt. Serve and enjoy!
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/U1KECk37GGOJ4QcbJp9T/2843b993d5c0c76582b1b827425d90.jpeg "Easy Cauliflower Tacos Recipe - preparation step 1")
Source: Youtube
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