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:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/PoDz_WiLHWddhvKbl8pi/ab0176a9bb46e8f15e2fd894112723.jpeg "Chocolate Fitness Bars")
Source: DalaiFood from Canva
Chocolate Fitness Bars
These bars are full of healthy ingredients, are tasty and easy to prepare. Perfect for a quick breakfast or a snack on the go.
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Ingredients
number of servings
10
Stick
- 200 g almond flour
- 100 g dates
- 2 ts cocoa
- 50 ml Between
- 1 a piece pinch of salt
Chocolate topping
- 150 g dark chocolate
- 1 tablespoon coconut oil
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Directions
30 min.
1. Step
Blend the dates in a blender until they reach a paste-like consistency.
2. Step
Add almond flour, cocoa, honey and salt, and mix until everything combines into a uniform mass.
3. Step
Transfer the dough to a greased mold and press down to create an even layer.
4. Step
Melt the chocolate with coconut oil over moderate heat.
5. Step
Pour melted chocolate over the layer of mass.
6. Step
Place the sticks in the fridge for 2 hours to set.
7. Step
After cooling, cut into sticks and serve.
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