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Nutritious and refreshing banana, oatmeal and coffee smoothie.

VIDEORECIPE Nutritious and refreshing banana, oatmeal and coffee smoothie.

This banana smoothie recipe is made with milk and oat flakes, which provide a large number of carbohydrates, ideal for a boost of energy. The banana tastes sweet and delicious, as does the hint of coffee. Don't wait any longer and make it at home!

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25+ Tasty Ripe and Overripe Bananas Recipes

The recipe can be found in this article

25+ Tasty Ripe and Overripe Bananas Recipes

Ingredients

number of servings
4

Smoothie

  • 3 bananas Added to
  • 60 g whole grain oat flakes Added to
  • 400 ml milk Added to
  • 1 tablespoon instant coffee Added to
  • 2 tablespoon With Added to

Garnish

  • 1 banana Added to
  • Wholemeal oat flakes Added to
  • bittersweet chocolate Added to
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Directions

80 min.
1. Step

Peel and slice the bananas. Arrange them in a baking dish with baking paper well separated and freeze for 1 hour.

Nutritious and refreshing banana, oatmeal and coffee smoothie. - preparation step 1

Source: Youtube

2. Step

Put them in a blender together with the oat flakes, milk, instant coffee and honey. Blend for 3 minutes until a creamy texture is obtained.

Nutritious and refreshing banana, oatmeal and coffee smoothie. - preparation step 1

Source: Youtube

3. Step

Cut the banana into slices, place 3 wheels on the glass walls of the glasses of your choice and serve the smoothie.

Nutritious and refreshing banana, oatmeal and coffee smoothie. - preparation step 1

Source: Youtube

4. Step

Finish with oat flakes, sprinkle with crushed dark chocolate and enjoy!

Nutritious and refreshing banana, oatmeal and coffee smoothie. - preparation step 1

Source: Youtube

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