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Nutritious and refreshing banana, oatmeal and coffee smoothie.

VIDEORECIPE Nutritious and refreshing banana, oatmeal and coffee smoothie.

80 min

This banana smoothie recipe is made with milk and oat flakes, which provide a large number of carbohydrates, ideal for a boost of energy. The banana tastes sweet and delicious, as does the hint of coffee. Don't wait any longer and make it at home!

80 min
25+ Tasty Ripe and Overripe Bananas Recipes

The recipe can be found in this article

25+ Tasty Ripe and Overripe Bananas Recipes

Ingredients

number of servings
4

Smoothie

  • 3 bananas Added to
  • 60 g whole grain oat flakes Added to
  • 400 ml milk Added to
  • 1 tablespoon instant coffee Added to
  • 2 tablespoon honey Added to

Garnish

  • 1 banana Added to
  • Wholemeal oat flakes Added to
  • bittersweet chocolate Added to
ADVERTISING
25+ Tasty Ripe and Overripe Bananas Recipes

The recipe can be found in this article

25+ Tasty Ripe and Overripe Bananas Recipes

Directions

1. Step

Peel and slice the bananas. Arrange them in a baking dish with baking paper well separated and freeze for 1 hour.

Nutritious and refreshing banana, oatmeal and coffee smoothie. - preparation step 1

Source: Youtube

2. Step

Put them in a blender together with the oat flakes, milk, instant coffee and honey. Blend for 3 minutes until a creamy texture is obtained.

Nutritious and refreshing banana, oatmeal and coffee smoothie. - preparation step 1

Source: Youtube

3. Step

Cut the banana into slices, place 3 wheels on the glass walls of the glasses of your choice and serve the smoothie.

Nutritious and refreshing banana, oatmeal and coffee smoothie. - preparation step 1

Source: Youtube

4. Step

Finish with oat flakes, sprinkle with crushed dark chocolate and enjoy!

Nutritious and refreshing banana, oatmeal and coffee smoothie. - preparation step 1

Source: Youtube

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