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Healthy Vegan homemade Baked Brussels sprouts with apples

VIDEORECIPE Healthy Vegan homemade Baked Brussels sprouts with apples

This easy recipe teaches how to make the best homemade Baked Brussels sprouts with apples, a healthy vegan dish that can't be missed!

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Discover How to Cook Brussel Sprouts to Perfection

The recipe can be found in this article

Discover How to Cook Brussel Sprouts to Perfection

Ingredients

number of servings
1
  • 200 g Brussels sprouts Added to
  • 1 apple Added to
  • 2 teaspoon Extra Virgin Olive Oil Added to
  • salt Added to
  • ground black pepper Added to
  • 1 lemon Added to
  • 1 clove garlic Added to
  • 1 tablespoon Dijon mustard Added to
  • 1 teaspoon apple cider vinegar Added to
  • 1 teaspoon curry powder Added to
  • 1 teaspoon chopped fresh ginger Added to
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Directions

50 min.
1. Step

Cut off the ends of the Brussels sprouts and remove the outer leaves.

Healthy Vegan homemade Baked Brussels sprouts with apples - preparation step 1

Source: Youtube

2. Step

Peel the apple, remove the core and cut it in half. Dice one half.

Healthy Vegan homemade Baked Brussels sprouts with apples - preparation step 1

Source: Youtube

3. Step

Place the Brussels sprouts and diced apple in an ovenproof dish. Add a pinch of salt and pepper to taste and drizzle with a drizzle of olive oil.

Healthy Vegan homemade Baked Brussels sprouts with apples - preparation step 1

Source: Youtube

4. Step

Bake with the oven preheated at 200°C for about 35 minutes, until the sprouts are crisp.

Healthy Vegan homemade Baked Brussels sprouts with apples - preparation step 1

Source: Youtube

5. Step

For the sauce, coarsely dice the reserved half apple. Place the ginger, curry, peeled garlic clove, mustard, squeezed lemon juice, apple cider vinegar and apple in the blender. Blend everything in a blender until you have a homogeneous sauce.

Healthy Vegan homemade Baked Brussels sprouts with apples - preparation step 1

Source: Youtube

6. Step

Serve the baked Brussels sprouts with apple and cover with the sauce. Enjoy!

Healthy Vegan homemade Baked Brussels sprouts with apples - preparation step 1

Source: Youtube

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