Overnight Oats with Summer Fruit
Time can be short in the morning, and you know breakfast is important. With overnight oats, you slap it together the night before and have it ready in the fridge to grab quickly and eat on the go. It’s a balanced, nutritious, homemade breakfast that’s delicious too: There’s fiber, protein, probiotics, calcium, and fresh fruit in this recipe. So much better than store-bought cereal.
number of servings
- 1⁄2 cup rolled oats
- 1⁄2 cup plain greek yogurt
- 2⁄3 cup milk
- 1 tbl chia seeds
- pinch salt
- 1 tbl honey
- summer fruit, optional
Combine the oats, greek yogurt, milk, salt, honey, and chia seeds in a bowl or jar; mix until well combined. Cover with a lid or plastic wrap, and allow the mixture to sit in the refrigerator overnight.
In the morning, serve with sliced peaches, kiwi, pineapple, and berries — on top or mixed in.