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:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/W3feTGg5mlJ6lUSVlP1w/e1f9da84f00b96b9a1b235f3774dd8.jpeg "Healthy and tasty mixed green salad recipe")
VIDEORECIPE Healthy and tasty mixed green salad recipe
This recipe teaches how to make a tasty and healthy mixed green salad. Don't miss it!
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Ingredients
number of servings
2
- 1 pineapple
- 6 Lettuce leaves
- 6 baby spinach leaves
- 1 salad cucumber
- 1 celery greens
- 1 volume coriander
- 2 tablespoon Extra Virgin Olive Oil
- 1 tablespoon soy sauce
- 2 lemons
- 1 pinch ginger powder
- salt
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Directions
20 min.
1. Step
Peel the pineapple, cut it into slices, then cut it into small cubes and set aside.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/W3feTGg5mlJ6lUSVlP1w/79531a072f1d5a2fbf0d1e7595d417.png "Healthy and tasty mixed green salad recipe - preparation step 1")
Source: Youtube
2. Step
Wash the spinach leaves very well, then gather them in a pile, roll them up and cut them into thin julienne strips. Then, wash the lettuce leaves, cut them into small pieces with your hands and set them aside.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/W3feTGg5mlJ6lUSVlP1w/040d6dae54dd0db2a496b9bd04357a.jpeg "Healthy and tasty mixed green salad recipe - preparation step 1")
Source: Youtube
3. Step
Remove the peel from the cucumber, cut it in half and remove all the seeds, then cut it into cubes.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/W3feTGg5mlJ6lUSVlP1w/6d1c69841cd57c1ac38abcd2bb8e1c.png "Healthy and tasty mixed green salad recipe - preparation step 1")
Source: Youtube
4. Step
Take the celery stalk and finely chop it and finely chop the coriander.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/W3feTGg5mlJ6lUSVlP1w/ee28e897252cdf49b19ff31b7b3f40.png "Healthy and tasty mixed green salad recipe - preparation step 1")
Source: Youtube
5. Step
In a salad bowl add all the ingredients, mix and set aside.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/W3feTGg5mlJ6lUSVlP1w/056081bcb24aabb38dd4ad01b433cd.png "Healthy and tasty mixed green salad recipe - preparation step 1")
Source: Youtube
6. Step
In another bowl, make the dressing by adding the oil, lemon juice, soy sauce, ginger and salt, mix and add to the salad.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/W3feTGg5mlJ6lUSVlP1w/4077e12368ce91c6a57fafaa5cfa79.png "Healthy and tasty mixed green salad recipe - preparation step 1")
Source: Youtube
7. Step
Refrigerate, serve and enjoy.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/W3feTGg5mlJ6lUSVlP1w/a4c94ec31e0c838c0985be54c57fbf.jpeg "Healthy and tasty mixed green salad recipe - preparation step 1")
Source: Youtube
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