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:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/fEBhGHsfg19dw-C0Cx72/a93e6765eb7007f32b51ba6490a83a.png "Smashed Avocado for Toast, Sandwiches, & Tacos")
Smashed Avocado for Toast, Sandwiches, & Tacos
Smashed Avocado is a simple and versatile dish that can be enjoyed as a spread on toast, dip for vegetables, or a topping for salads. Packed with healthy fats and vitamins, this recipe is quick to make and bursting with fresh flavors.
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Ingredients
number of servings
2
- 2 ripe avocados
- 1 small red onion, finely diced
- 1 small tomato, diced
- 1 clove garlic, minced
- 1 small jalapeño pepper, seeded and minced (optional)
- 1 tablespoon fresh cilantro. chopped
- 1 tablespoon lime juice
- salt and pepper to taste
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Directions
10 min.
1. Step
Cut the avocado lengthwise. Remove the pit and move the flesh into a bowl.
2. Step
Mash the avocado with a fork until it reaches your desired consistency. Some prefer it smooth, while others like it chunky.
3. Step
Add the diced onion, tomato, minced garlic, minced jalapeno pepper (if using), and chopped cilantro to the mashed avocado. Mix well to combine.
4. Step
Squeeze the lime juice over the mixture and season with salt and pepper to taste.
5. Step
Taste the smashed avocado and adjust the seasoning.
6. Step
Serve immediately as a spread, dip, or topping. It can be enjoyed with toast, tortilla chips, or as a flavorful addition to salads.
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