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:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/PgjZe9SRgYmCvSBc9-f8/ca359bc4e588d67f7642b05ae6db89.jpeg "Healthy, easy and quick spinach, orange and banana smoothie recipe.")
VIDEORECIPE Healthy, easy and quick spinach, orange and banana smoothie recipe.
Spinach, orange and banana smoothie isn't just healthy. It's also delicious and very easy and quick to make following this recipe. Don't miss it.
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Ingredients
number of servings
1
- 45 g fresh spinach
- 120 ml water
- 1 orange
- 1⁄2 banana
- 1 tablespoon honey
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Directions
10 min.
1. Step
Remove the banana skin, cut it into slices and place it in a bowl.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/PgjZe9SRgYmCvSBc9-f8/03c9c378ebc45548a5b4df5be0b079.png "Healthy, easy and quick spinach, orange and banana smoothie recipe. - preparation step 1")
Source: Youtube
2. Step
Peel the orange, cut it into pieces and place it in a bowl.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/PgjZe9SRgYmCvSBc9-f8/5f8b434067110c3562ac4940ed3ad5.png "Healthy, easy and quick spinach, orange and banana smoothie recipe. - preparation step 1")
Source: Youtube
3. Step
Place the fresh spinach, which should be well cleaned, the chopped banana, the orange, the honey and the cold water in the blender.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/PgjZe9SRgYmCvSBc9-f8/d78b9a8389f8b534481afd6f3988fb.png "Healthy, easy and quick spinach, orange and banana smoothie recipe. - preparation step 1")
Source: Youtube
4. Step
Blend very well until everything is perfectly blended.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/PgjZe9SRgYmCvSBc9-f8/877e15206547ee6fcf064a63b054e2.png "Healthy, easy and quick spinach, orange and banana smoothie recipe. - preparation step 1")
Source: Youtube
5. Step
Once ready, pour it into the glass in which it is going to be served.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/PgjZe9SRgYmCvSBc9-f8/dbdcb9d9d765d867e508b1f2b902e3.png "Healthy, easy and quick spinach, orange and banana smoothie recipe. - preparation step 1")
Source: Youtube
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